Hero WOD 27
“OTIS”
AMRAP in 15 minutes
Back Squat (1½ bodyweight) - 245#
Shoulder Press (¾ bodyweight) - 135#
Deadlift (1½ bodyweight) - 305#
Start with 1 rep each. Increase each by 1 rep per round.
[5+12]
AMRAP in 15 minutes
Back Squat (1½ bodyweight) - 245#
Shoulder Press (¾ bodyweight) - 135#
Deadlift (1½ bodyweight) - 305#
Start with 1 rep each. Increase each by 1 rep per round.
[5+12]
