WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

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Workhorse: Training

Fight Gone Bad
3x Rounds
1:00 Wall Ball Shots
1:00 Sumo High Pulls 75#
1:00 Box Jumps 20″
1:00 Push Press 75#
1:00 Row
1:00 Rest
#Fight Gone Bad