WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

← Back to Training Diary Zen Shotokai

Zen Shotokai 78

Kicks 5x each, then basics review.

3x Rounds of basics - with push-ups

Kata: Taigo 1, 2, 3 - then individual Kata drills
#Kata #Kihon