WF: Training 5x Rounds
WF: Training 5x Rounds
1:00 Goblet Squats
1:00 Ski Erg Max Cals
1:00 Parallet Push-ups & Plank
1:00 DBall Shoulder Toss
1:00 Echo Bike Max Cals
1:00 Goblet Squats
1:00 Ski Erg Max Cals
1:00 Parallet Push-ups & Plank
1:00 DBall Shoulder Toss
1:00 Echo Bike Max Cals
