Training 24:00 x 1:00
Training 24:00 x 1:00
1:00 Snatch 1xDB@35#
1:00 Echo Bike
1:00 35# G2O Plate
1:00 35# Barbell Shoulder Press
1:00 Slam Ball @15#
1:00 Plank Hold
1:00 Snatch 1xDB@35#
1:00 Echo Bike
1:00 35# G2O Plate
1:00 35# Barbell Shoulder Press
1:00 Slam Ball @15#
1:00 Plank Hold
