WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

← Back to Training Diary

330

Brown & Blackbelt class: Tonight was “Blasting Elbow” to start with for a self defense form. This form is pretty badass. I feel like it’s a powerful and short way to end someone’s attack. Good stuff. What was really good was doing the Self Defense an then going into Kata. Saiunchin… Learned a little further and got better at what I know. Iron Horse is no joke…
#Blasting Elbow #Saiunchin #Self Defense