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Grid, CrossFit Critiques, and Fitness Evolution
Join us as National Champion Coach Dan Jackson shares his team’s historic Grid win, their journey, challenges, and the future of competitive fitness, Grid, and CrossFit’s evolving landscape.
Balancing Virtual Worlds and Real Life Responsibility
Discover the journey from agency life to remote work, lessons on collaboration, resilience, and leadership, and how fear, stoicism, and gratitude shaped personal growth and meaningful connections during challenging times.
Journey of Growth: Mastering Mindset and Lifelong Learning
Redefine fitness as you age! Join Shakeese and me as we tackle mobility, nutrition, and mental resilience for staying strong beyond 40. Actionable tips for lifelong growth await!
Holistic Evolution of Martial Arts: A Journey of Teaching, Personal Growth, and Community
Explore martial arts’ transformative power in our latest podcast, as Dan shares his journey from instructor to school founder, emphasizing teaching, personal growth, community building, and the art’s cultural evolution.
Unbreakable Mindset: A Deep Dive into Fitness, Discipline, and Authenticity
Explore the relentless pursuit of mental and physical resilience through the lens of elite athletes and mindset masters. Discover insights on discipline, risk, and the mindset needed to push your limits.
Behavior Analysis and Self-Defense Principles: Lessons from Crisis Management
Join us for insights on empathy, leadership, and crisis management, featuring behavior analyst Lee and real-life stories of adaptability in challenging environments, from caregiving to self-defense and inclusive fitness.
Navigating the Minefield of Media Literacy: A Vital Skill for the 21st Century
Media literacy is crucial in today’s digital world. By critically analyzing sources and recognizing misinformation, we protect ourselves and society, fostering informed decisions and resilience against harmful, agenda-driven narratives.
Beyond Bravado: Unpacking the Myths of Combat Readiness
In this episode, we debunk common myths about fighting abilities, explore the psychology of overconfidence, and discuss what truly defines combat readiness, with insights on martial arts and practical self-defense.
Pitfalls of Micromanagement: Trust, Accountability, & Effective Leadership
Explore the causes, effects, and solutions to micromanagement, with insights on leadership, trust, and accountability. Discover how to foster autonomy and improve work environments for more effective and respectful leadership.
Read From The Blog
Unlocking Success Through Keystone Habits
Keystone habits are powerful because they trigger a domino effect of positive change, instill discipline, motivate through small wins, and create a structured, balanced, and goal-aligned path to self-improvement.
Unlocking Success: A Deeper Understanding of Human Endeavor
Explore the profound wisdom of Albert Einstein, challenging conventional notions of success in property, outward success, and luxury. Success redefined as personal growth, meaningful connections, and positive impact.
Hagakure, The Book of the Samurai: Acceptance of the Inevitable
Hagakure, The Book of the Samurai, imparts timeless wisdom on acceptance and resilience, applicable to modern life. Embrace challenges and find inner strength, just as the samurai did.
Social Feeds
Brag post. Warrior Mindset has reached 300k views since launch.
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Whoo!
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Thank you for listening. 🙂
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#warriormindset #warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
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For more stuff like this, visit our YouTube channel:
https://www.youtube.com/@warriormindsetpodcast
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Or the source: https://warriormindset.us/
We always enjoy hosting groups for self defense training and @uofsc_inchaarg did a wonderful job tonight.
Big thanks to ya’ll for staying after class tonight as well and helping with the instruction! It was a big class!
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/
Learning to observe and be aware of your surroundings and those who are within your space is a crucial Self Defense skill but its also a good life skill for just being a decent human.
I learned A LOT from my conversation with Ley Linder, a behavior analyst. He’s spent over 30 years sitting with and serving people with severe intellectual and developmental disabilities.
Listen to the full episode at: https://warriormindset.us/
Inspiring to me.
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/
The only thing standing between you and your goals, is the story that you tell yourself.
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If you think you can, or you think you can’t – you’re right.
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Change the story that you tell yourself, tell yourself a story of success.
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#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
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https://warriormindset.us/
How do "we" become radicalized online through the media we consume?
This stuff is important ya`ll. Especially right now. Check the sources and check the "why" behind what`s being put out there.
Listen to @shekeesesmd break it down for us!
Check out the latest Warrior Mindset episode for more in-depth discussion on Media literacy at warriormindset.us
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/
The Dunning-Kruger Effect in your estimation of your ability to perform in a fight...
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Check out the latest episode of the Warrior Mindset Podcast, out now.
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#warriormindset #warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
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For more stuff like this, visit our YouTube channel:
https://www.youtube.com/@warriormindsetpodcast
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Or the source: https://warriormindset.us/
"Never UNDER-ESTIMATE someone, and never OVER-ESTIMATE someone."
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Check out the latest episode of the Warrior Mindset Podcast, out now.
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#warriormindset #warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
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For more stuff like this, visit our YouTube channel:
https://www.youtube.com/@warriormindsetpodcast
.
Or the source: https://warriormindset.us/
Thank you Chris Gray for the pics from our last rank test back in April.
This was my single favorite of the bunch.
Our Karate family is small but you are all Savages, every one of you!
This morning during sparring class, something special happened. After about 12 rounds, one of my students landed a perfectly timed front kick. It was so clean and effortless that I couldn’t help but feel proud. It was a moment that reminded me of why I do this—to help my students grow and improve.
I know some might feel challenged in that situation or feel the need to prove themselves, but for me, it was a confirmation that I’m on the right path. My goal has always been for my students to surpass me, just as my Sensei taught me. There’s something truly fulfilling in seeing the people you teach excel at something you love.
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/karate/
