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Brutal Honesty Is Overrated: Why You Shouldn’t Always Say What You’re Thinking
A red card on the soccer sidelines sparks a deeper conversation on honesty, self-censorship, and emotional restraint. Learn to speak with empathy and control, even in life’s most intense moments.
Lactic Acid Coaching Explained: Burnout, Bullshit, and Becoming Your Real Self
Greg Storey unpacks “Lactic Acid Coaching,” confronting imposter syndrome, career upheaval, and the discomfort that drives real growth. A raw, insightful look at resilience in today’s shifting professional landscape.
Beyond the Spotlight: Redefining Masculinity with Tom Hardy and Keanu Reeves
Explore authentic masculinity through the quiet strength of Tom Hardy and Keanu Reeves. This episode contrasts discipline and humility with performative “manfluencer” culture, inspiring genuine self-improvement and inner growth.
Transforming Masculinity with Purpose and Integrity
Kelvin Davis joins us to explore authentic masculinity, sharing seven powerful principles from his upcoming book that challenge performative niceness and promote self-respect, honesty, and purposeful personal growth.
Unmasking Performative Masculinity: From Man-Fluencers to Gorilla Showdowns
Explore the rise of man-fluencers like Liver King and Jack Donovan. We expose performative masculinity, clout-driven marketing, and the difference between authentic growth and spectacle-driven grift.
Reimagining Motivation: The Impact of AI on Personal Growth and Digital Wisdom
This episode dives into how AI is transforming motivational content, remixing voices like Steve Jobs and Huberman. We explore its impact on personal growth, media integrity, and real-world action.
Read From The Blog
Finding Calm in the Chaos: Ways to Support Your Mental Health When Life Feels Overwhelming
Feeling overwhelmed? Small, intentional actions can support your mental health. From mindful breathing to quality sleep, movement, and gratitude, discover simple ways to regain balance and nurture your well-being every day.
Stamina: The Secret Weapon That Outlasts Talent & Motivation
Discover why stamina is the quiet edge that separates warriors from the rest. Learn how to build relentless endurance and mental toughness that outlasts talent, motivation, and hype.
Accountability: The Warrior’s Guide to Self-Management and Coaching
Accountability is the key to growth. Whether through self-discipline, a coach, or a strong accountability partner, staying on track requires honesty, structure, and consistency. Who keeps you accountable?