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Debrief: Challenging Norms Rethinking Masculinity and Leadership
Explore how AI, social media, and modern masculinity intersect with leadership, personal growth, and accountability. This episode blends humor and insight to help you stay sharp in a digital world.
Triumph Over Adversity: One Man’s Story of Survival
Retired Navy Commander Bill Phillips shares how his battle with cancer inspired the KFG Project, blending grit, coaching, and purpose to help others fight through life’s toughest challenges.
Habits to Forge an Unbreakable Mind
Forge mental resilience with five habits inspired by warriors like Jocko Willink and Musashi. Learn to master discipline, embrace hardship, reflect deeply, unplug strategically, and build unshakable inner strength.
The Lies That Keep Us Stuck: Finding Growth in The Chaos
Let's talk about some deep truths about perfectionism, creativity, and self-awareness. Discover how embracing imperfection can unlock growth, joy, and authentic progress.
Breaking Stereotypes with Mama G: Culture, Combat, and Truth
Dive into the powerful story of Mama G as she shatters myths, reclaims cultural narratives, and redefines empowerment through African martial arts, resilience, and unfiltered truth.
How to Turn Life’s Chaos Into Unshakable Resilience
From family crises to mindset tactics, we unpack how adversity builds resilience. Learn practical tools to turn life’s chaos into strength and walk the warrior’s path with confidence.
Read From The Blog
Finding Calm in the Chaos: Ways to Support Your Mental Health When Life Feels Overwhelming
Feeling overwhelmed? Small, intentional actions can support your mental health. From mindful breathing to quality sleep, movement, and gratitude, discover simple ways to regain balance and nurture your well-being every day.
Stamina: The Secret Weapon That Outlasts Talent & Motivation
Discover why stamina is the quiet edge that separates warriors from the rest. Learn how to build relentless endurance and mental toughness that outlasts talent, motivation, and hype.
Accountability: The Warrior’s Guide to Self-Management and Coaching
Accountability is the key to growth. Whether through self-discipline, a coach, or a strong accountability partner, staying on track requires honesty, structure, and consistency. Who keeps you accountable?