Get strong like a Warrior. Old School meets New School. We use tried and true methods for you to build real strength combined with coaching videos to get you where you want to be.
Get strong with a proven program.
With our program you will get stronger, look better, move better and you will see results. If Thor had a strength program this would be it!
*Typical Gym Equipment Needed.
GAIN OVERALL STRENGTH
3 MONTHS OF PROGRAMMING
12 Weeks of pogramming, this is a overall strength building system. You build as you go.
VIDEOS OF ALL MOVEMENTS
Video library of all the workout movements as well as coaching videos for all the workouts.
GUIDES & COMMUNITY
Nutrition plans/guides. Private community where we help each other get there.
THE PROGRAM / WHAT YOU GET
12 Weeks of workouts, designed to get you stronger as you make your way through the program.
Instructional video content for every movement in the program. So you know how it is intended to be performed.
ACCOUNTABILITY & COMMUNITY
Private Facebook community where you can bond, support and help each other improve.
Each workout segment has a coaching video that comes with it. So you know the intent and how it all builds up together.
DIET & NUTRITION PLANS
Multiple nutrition plans and guides so you can optionally find one that suits you best.
RECOVERY & PREPARATION
Every workout begins or ends with mobility and recovery, delivered via instructional videos.