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Debrief 18: Detachment & Cutting Ties with People
Detachment & Cutting Ties with People
Stu Brauer – Keeping a Strong Growth Focused Mindset in Business
We are joined by Stu Brauer long time Fitness Professional , Gym Owner, Podcaster and Business Consultant in the “micro-gym” space on how he has developed such a strong growth focused mindset over the years as he’s evolved who he is within the industry.
Going AWOL
Aaron and I go through what it means to go AWOL (Absent Without Official Leave) in the military, on your job, on your friends and in your personal life – and the costs associated with doing so.
Passion, Purpose and Principles
Reviewing a concept from Coach Mark Divine on figuring out what you stand for based on your “Passion, Purpose and Principles.”
Michael Brazell on Coaching, Dealing with Grief and Death
We are joined by Coach Michael Brazell (Facebook & Instagram). CrossFit Coach, Yoga and Meditation Teacher, intuitive healer Grief Companion, and Death Doula as well as being a long time Martial Artist.
Embrace The Suck
Talking through fear and embracing and transcending the suck.
Debrief 17: Being a Great Leader
Being a Great Leader, Goals, Failure, The Four Agreements & The Standard
Gaslighting and how to deal with it
What is this term “Gaslighting”? How it is utilized and ways we can deal with it as a warrior should.
Moral Distress
The problems we face with moral distress and how to build and utilize resiliency to combat it.
Read From The Blog
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