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Debrief 10: Becoming Exceptional, 20 Paradoxes that are true, Gratitude FTW
Becoming Exceptional, 20 Paradoxes that are true, Gratitude FTW
Debrief 09: The 80/20 Rule, Giving Advice, Your 30’s, 3 Rules for Life, Honor in Defeat
The 80/20 Rule, Giving Advice, Your 30’s, 3 Rules for Life, Honor in Defeat
Balance
How do you find balance through flow state living as well as a discussion on Yan & Yang.
Debrief 08: Trust, SURVIVAL, 2020 Lessons, Ego, How to start, Doing the right thing
Integrity, Show up, Fire & Ice, Your Attention, Cycles, Are you a Martial Artist
Three States of the Warrior’s Mind
Zanshin, Mushin, Fudoshin: Apply the ways of Karate-do to harness the Warrior’s Mind
Debrief 07: Integrity, Show up, Fire & Ice, Your Attention, Cycles, Are you a Martial Artist
Integrity, Show up, Fire & Ice, Your Attention, Cycles, Are you a Martial Artist
Debrief 06: Dunning-Kruger Effect, Fixed vs. Growth Mindset, Why do I coach, Brooke Wells, Competition, Defeats and Growth
Dunning-Kruger Effect, Fixed vs. Growth Mindset, Why do I coach, Brooke Wells, Competition, Defeats and Growth
Shugyō
Do you suffer for your own growth and improvement? On purpose no less?
Debrief 05: Five Mountains, Anxiety, Be Coachable, Positive Self-Talk, Ego Warnings & CrossFit Bashing
The Five Mountains of Personal Development, how Anxiety thrives in the uncertain, being the most coachable you can be, positive self-talk to push you across the goal line, warning signs your ego may be out of check and Jillian Micheals on why she doesn’t like CrossFit.
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