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Boba Fett and His Lessons of Leadership
It is a story about a single freelancer (bounty hunter) who is learning how to be a strong leader (crime syndicate boss). It is a compelling arc for anyone who is charged with a leadership role in their job or is an owner operator at their own small business.
Anger
Some in’s and out’s on Anger and how it can manifest itself into Aggression, as well as how you can control your emotional reactions to it all.
Detachment
Some ways that detachment can become part of your strategic tool set in dealing with stressful situations and making life decisions.
Types of toxic people you should avoid
Some different types of people you should look out for in your life and some good times you should stay quiet.
Tactics for handling anxiety and building metal resiliency
Some straight-forward tactics for working on your mental strength which in turn will help battle anxiety and stress in everyday things.
New Year, new stuff to work on?
Are there things (small, personal things) that you are doing or neglecting that you could do better?
How angry are you? Some ways to look at changing your overall mindset.
discuss ways you may be angry and not really know it as well as ways to look at changing your overall mindset – we also dig into some of the “Great Resignation” and what we’ve seen with that so far as it relates to mindset and anger.
Journaling or “making notes” for a better mental state
Talking about journaling and note taking to help you deal with life stress, planning and other things like anxiety.
Time for some self reflection; how do you do some of these?
Here are some great topics that Heather and I cover that you may be doing or not doing; Dream, Listen, Read, Snooze, Connect & Chill.
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