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New Year, new stuff to work on?
Are there things (small, personal things) that you are doing or neglecting that you could do better?
How angry are you? Some ways to look at changing your overall mindset.
discuss ways you may be angry and not really know it as well as ways to look at changing your overall mindset – we also dig into some of the “Great Resignation” and what we’ve seen with that so far as it relates to mindset and anger.
Journaling or “making notes” for a better mental state
Talking about journaling and note taking to help you deal with life stress, planning and other things like anxiety.
Time for some self reflection; how do you do some of these?
Here are some great topics that Heather and I cover that you may be doing or not doing; Dream, Listen, Read, Snooze, Connect & Chill.
“3 Ideas That Can Change Your Life” by Mark Manson Review
Going over Mark Manson’s “3 Ideas That Can Change Your Life” PDF with Co-Host Heather Bauer. This is a good one.
Debrief 23: 7 Ways To Be a Truly Dangerous Person
We will go over this great post from @investinggoal and take a look at 7 ways you can become a not only truly dangerous human being but someone everyone wants to be like.
Debrief 22: 7 Habits That Will Make You Attractive
We will go over this great post from @liveyourimpossiblea covering habits you should start to cultivate to make you a truly ‘attractive’ and bad ass human.
Debrief 21: Progress requires priorities & Dealing With Energy Vampires
In this episode we’ll cover how you should focus and prioritize your efforts in order to complete your mission. We’ll also dig into dealing with those certain people who tend to steal your energy away without much in return.
Ichigo Ichie & Being a better listener
The Japanese concept of Ichigo Ichie can be super helpful for us to learn to live in the moment and pull the most out of life. It can also help us become better listeners.
Read From The Blog
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Social Feeds
Brag post. Warrior Mindset has reached 300k views since launch.
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Whoo!
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Thank you for listening. 🙂
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#warriormindset #warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
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For more stuff like this, visit our YouTube channel:
https://www.youtube.com/@warriormindsetpodcast
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Or the source: https://warriormindset.us/
We always enjoy hosting groups for self defense training and @uofsc_inchaarg did a wonderful job tonight.
Big thanks to ya’ll for staying after class tonight as well and helping with the instruction! It was a big class!
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/
Learning to observe and be aware of your surroundings and those who are within your space is a crucial Self Defense skill but its also a good life skill for just being a decent human.
I learned A LOT from my conversation with Ley Linder, a behavior analyst. He’s spent over 30 years sitting with and serving people with severe intellectual and developmental disabilities.
Listen to the full episode at: https://warriormindset.us/
Inspiring to me.
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/
The only thing standing between you and your goals, is the story that you tell yourself.
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If you think you can, or you think you can’t – you’re right.
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Change the story that you tell yourself, tell yourself a story of success.
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#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
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https://warriormindset.us/
How do "we" become radicalized online through the media we consume?
This stuff is important ya`ll. Especially right now. Check the sources and check the "why" behind what`s being put out there.
Listen to @shekeesesmd break it down for us!
Check out the latest Warrior Mindset episode for more in-depth discussion on Media literacy at warriormindset.us
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/
The Dunning-Kruger Effect in your estimation of your ability to perform in a fight...
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Check out the latest episode of the Warrior Mindset Podcast, out now.
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#warriormindset #warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
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For more stuff like this, visit our YouTube channel:
https://www.youtube.com/@warriormindsetpodcast
.
Or the source: https://warriormindset.us/
"Never UNDER-ESTIMATE someone, and never OVER-ESTIMATE someone."
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Check out the latest episode of the Warrior Mindset Podcast, out now.
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#warriormindset #warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
.
For more stuff like this, visit our YouTube channel:
https://www.youtube.com/@warriormindsetpodcast
.
Or the source: https://warriormindset.us/
Thank you Chris Gray for the pics from our last rank test back in April.
This was my single favorite of the bunch.
Our Karate family is small but you are all Savages, every one of you!
This morning during sparring class, something special happened. After about 12 rounds, one of my students landed a perfectly timed front kick. It was so clean and effortless that I couldn’t help but feel proud. It was a moment that reminded me of why I do this—to help my students grow and improve.
I know some might feel challenged in that situation or feel the need to prove themselves, but for me, it was a confirmation that I’m on the right path. My goal has always been for my students to surpass me, just as my Sensei taught me. There’s something truly fulfilling in seeing the people you teach excel at something you love.
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/karate/
