Some tactics for hacking your productivity by being intentional in how you ‘sleep’ on it.
Hack your productivity
Great article on hacking your daily and nightly productivity.
Connection
Movement
Visualization
Schedule
There is a great worksheet you can use to help get you started as well as build some great habits.
Read the full post and get the worksheet on Medium:
https://betterhumans.pub/hack-your-productivity-with-this-5-point-nighttime-worksheet-7bb1aa0c9edf
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