Newest episode
How Not to Be a Douchebag (A Martial Arts Debrief)
That Jonah Hill jiu-jitsu Dunning-Kruger clip, Zuck's floating sparring platform, Gordon Ryan burning a student's belt, and Gabriel Varga on doing it right.
Discussions on discipline, leadership, Self-Awareness, the old codes, and the daily fight.
302 episodes and counting.
That Jonah Hill jiu-jitsu Dunning-Kruger clip, Zuck's floating sparring platform, Gordon Ryan burning a student's belt, and Gabriel Varga on doing it right.
The Side Quest Life: Training, Touring, and Never QuittingDarren Norris almost died because he tried to tough-guy his way through a cardiac condition. That story opens an hour-long conversation about what real toughness looks like and where it…Listen + Read
The Loneliness Epidemic: Why You Need a DojoA guy approached thirty-five strangers at his gym to fight loneliness. My son walked into a BJJ academy and thrived. This episode is about why the dojo beats the gym.Listen + Read
Your Mind Is Unprotected (And That’s Why You Keep Losing Ground)Your mind is the first thing that gets hit every morning. Most men never protect it. The Helmet is the practice of guarding your mental state before the world gets…Listen + Read
What Did Miyamoto Musashi Do To Become Undefeatable?Sixty-one duels. Zero losses. Musashi's strategies for becoming undefeatable had almost nothing to do with sword technique. They were about training the mind until thinking became unnecessary.Listen + Read
What the Manosphere Gets Right, Gets Wrong, and Gets DangerousGene and Dr. Scott react to Louis Theroux's Netflix documentary "Inside the Manosphere" and ask the harder question: how did a generation of men end up here?Listen + Read
Master Fear by Facing It: The Warrior’s Fear-Setting ExerciseMost of us aren't stuck because they lack ability. They're stuck because their fear is undefined. This episode walks through the warrior's fear-setting exercise, step by step. Name it. Plan…Listen + Read
The Hook Was on Purpose: What the Meta Verdict Means for YouA jury just ruled that Meta and YouTube engineered harm on purpose. The verdict is real. The companies knew. The training to defend yourself is yours.Listen + Read
The Warrior, the Costume, and the CriticA lifelong martial artist wrote that warrior culture has gotten too shallow. He's not entirely wrong. This episode walks through his argument, defends what's real, and calls out what's hollow.Listen + Read
The Line Between Stoic Strength and Toxic DetachmentTen "harsh masculine truths" are circulating online. Some hold up under a warrior lens. Others are just insecurity in a tough font. This episode walks the line between strength and…Listen + Read
Why Your Blackbelt Means Nothing (And Everything)The Blackbelt isn't the finish line. It's the starting line. What you do after the promotion reveals your character more than anything you did to earn it.Listen + Read