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Cope Hard, Live Long: Resilience Is a Survival Skill
Ten thousand people over fifty, followed for twelve years. The ones who handled hardship best were far more likely to still be alive. Nobody's…
The Warrior Mindset Podcast
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Discussions on discipline, leadership, Self-Awareness, the old codes, and the daily fight.
307 episodes and counting.
All episodes ᛫ Newest firstShowing 161–170 of 307
Embracing the Shadow Self: Personal Growth through Self-Awareness and Holistic PracticesIn this episode, we explore Carl Jung's shadow archetype and the importance of self-awareness for personal growth. We also discuss the impact of psychedelics on the subconscious, holistic health practices…Listen + Read
Keith Keppner: Empowering Athletes and Growing a Combat Sports EmpireWhat does it take to overcome personal struggles and find success in the world of boxing and martial arts? Former boxer and current gym owner Keith Keppner shares his story…Listen + Read
Chop Wood, Carry Water: Embracing Mindfulness and Gratitude in Everyday LifeDiscover the Chop Wood, Carry Water Zen philosophy for personal growth and inner peace through mindfulness and gratitude. Learn strategies for staying focused, prioritizing tasks, and embracing a growth mindset…Listen + Read
Embracing Purpose: Navigating Life’s Stages, Goals, and Challenges for a Fulfilling JourneyThis podcast explores the concept of living a purposeful life, discussing the importance of having a mission and developing personal values. The hosts share their strategies for staying focused and…Listen + Read
Journey to Self-Care and Discovery: Unlocking the Power of Psychedelics and Embracing the Shadow SelfIn this episode, we explore self-care, positive psychology, and psychedelics' effects on the mind and body. We discuss psilocybin's potential benefits and stigma, the default mode network, and facing the…Listen + Read
The Disciplined Pursuit of Less: Building a Balanced and Focused LifeIn today's fast-paced world, burnout has become a prevalent issue leaving individuals feeling overwhelmed and unfulfilled. Essentialism, the disciplined pursuit of less, provides valuable insights on how to combat burnout…Listen + Read
Challenging Our Limits: Musings on Personal Growth through ChallengesJoin me in this podcast as I share personal experiences and thoughts on personal growth. Learn how to push beyond limits and integrate physical, mental, and spiritual growth. Get insights…Listen + Read
Are you your own worst enemy?Learn how to avoid self-sabotage and achieve personal growth with these 10 tips, including effective communication, gratitude, and self-kindness.Listen + Read
The Four Agreements – With Fiona Martin"The Four Agreements" is a book that provides guidance on personal freedom and self-mastery through four key principles rooted in ancient Toltec wisdom, emphasizing positive relationships and personal growth.Listen + Read
From Coaching to Microdosing: A Conversation on Success, Failure, and Finding PurposeGene and Dan discuss coaching and mental toughness, the definition of sport, and the potential benefits of microdosing psychedelics for mental health. Dan shares his experience with microdosing and how…Listen + Read