After earning a red card at a youth soccer game, Aaron and I reflect on emotional control, brutal honesty, and the power of self-censorship. Inspired by Jefferson Fisher and “Self-Censorship Is Actually Good,” we role-play ways to speak truth with empathy. From sideline chaos and parenting stress to stoic communication principles, this episode blends humor, humility, and hard-earned lessons. Learn to navigate social tension, say “no” with confidence, and speak wisely—especially when emotions run high.

——— EPISODE CHAPTERS WITH SHORT KEY POINTS ———

(0:00:04) – Self-Censorship and Empathy in Communication
Self-censorship, honesty without being rude, balancing honesty with kindness, saying no means saying yes to personal time.

(0:16:50) – Parental Behavior in Youth Sports
Parents and coaches face challenges in youth sports, learning to manage emotions and maintain sportsmanship on the sidelines.

(0:28:08) – Filtering Communication With Self-Censorship
Self-censorship, decision-making, and stoic philosophy help in avoiding conflict and confusion in communication.

(0:37:08) – Navigating Political and Social Confrontations
Maturity and restraint in communication, consequences of words, challenges of parenting, and building good humans through thoughtful interactions.