WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

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Workhorse: Training

10:00 Warm Up + Stretching

5x3 Deadlift 295#

15:00 CAP
50-40-30-20-10 Double Unders
20-20-20-20-20 KBS 55#
[12:41]