WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

Lactic Acid Coaching Explained: Burnout, Bullshit, and Becoming Your Real Self

Lactic Acid Coaching Explained: Burnout, Bullshit, and Becoming Your Real Self

Greg Storey (LinkedIN, Same Team Partners) joins us to explore “Lactic Acid Coaching,” a raw approach to personal growth rooted in discomfort, honesty, and dismantling imposter syndrome. We discuss modern career transitions, Greg’s Jump Ship program with Ryan Rumsey, and how today’s challenges demand new coaching strategies. From accountability to AI’s role in self-development, we uncover tools for resilience, clarity, and confidence in an unpredictable professional world, where the real work begins in the most uncomfortable places.

(more…)
Unbreakable Mindset: A Deep Dive into Fitness, Discipline, and Authenticity

Unbreakable Mindset: A Deep Dive into Fitness, Discipline, and Authenticity

In this Debrief style episode let’s together delve into the balance between fitness and mental resilience, exploring the thin line between disciplined commitment and obsession. With insights from icons like David Goggins and Mark Manson, we uncover what drives extreme exercise and how to keep a healthy perspective. Pro surfer Laird Hamilton and free climber Alex Honnold bring fresh views on risk and motivation, helping us assess personal limits. From transitioning between fitness styles to the significance of martial arts etiquette, we discuss injury prevention, respect, and authenticity—offering a guide to achieving both personal and physical growth.

(more…)
Unmasking Our Doubts: The Power of Authenticity in Conquering Imposter Syndrome

Unmasking Our Doubts: The Power of Authenticity in Conquering Imposter Syndrome

Success is often clouded by self-doubt and the fear of being exposed as an imposter. In this latest episode Greg and I discuss overcoming these fears through authenticity and vulnerability.

We share our experiences with imposter syndrome and discuss the impact of societal pressures and curated social media. We offer insights from our backgrounds in business, martial arts, real estate, providing strategies to help you fight self-doubt.

We examine the role of external validation and emphasize the importance of internal metrics, highlighting Gary Vaynerchuk’s and Dr. Sean Pastuch’s insights. We define imposter syndrome and its various types, using personal stories to illustrate our journey through self-acceptance.

One significant takeaway is the struggle with pricing our worth. We discuss how the tension between commercial success and artistic integrity can fuel imposter feelings, especially when it comes to pricing and negotiation. We stress the importance of valuing one’s work and charging what one is truly worth.

Remember, imposter syndrome doesn’t define you. It’s a shared experience, and by confronting it with honesty and courage, we can all emerge victorious.

(more…)