Warrior Mindset https://validator.w3.org/feed/docs/rss2.html Jiu Jitsu Blog Jiu Jitsu Striking Zen Shotokai: 764 Zen Shotokai: 762 Zen Shotokai: 763 Home Rank, Reps, and the Lie of Earned Authority Sparring Sparring Zen Shotokai: 761 Jiu Jitsu Zen Shotokai: 760 Zen Shotokai: 759 Jiu Jitsu NO ZERO A Warrior Alone: Solitude, Isolation, and the Life You Build Between Them The 40% Rule Is Not What You Think Dailly Armor Course Solitude: How to Be Alone Without Losing Yourself Why Everything Feels Easier… and Worse Library Sparring Training History Zen Shotokai: 757 Kicks/Basics/Self Defense drills Kickboxing Workshop Basic combo drills for beginners Zen Shotokai: 758 Kicks/Basics Jiu Jitsu 9x 3:00 rounds Articles Zen Shotokai: 754 Kicks / Kick Drills / Zen Shotokai: 756 Kata: Empi Zen Shotokai: 755 Kata: Sieunchin Zen Shotokai: 751 Orange Belt Ciriculum review in Training 20:00 AMRAP Jiu Jitsu 5x 3:00 rounds Zen Shotokai: 750 Kicks/Basics/Kata/Bo 1 Jiu Jitsu 3x 3:00 rounds Sparring 14x 2:00 rounds Zen Shotokai: 752 Kobudo: Bo 1 Sparring 14x 2:00 rounds light sparring Zen Shotokai: 753 Kata – new stuff Kickboxing: Bag Work 18:00 Debrief: Emotional Vampires, Bro Culture, & Discipline Hagakure: Why Avoiding Your Faults Is Costing You Everything Sparring 8x 1:00 rounds Sparring 12x 2:00 rounds ~50% Sparring 12x 2:00 rounds Sparring 15x 2:00 rounds